City Express 4.53 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Oneonta (Oneonta, NY)
Date: Monday, July 12, 2021
Time: 22:46
Distance: 5.05 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 13.3 Avg / 29.4 Max
Power (Watts): 162 Avg / 333 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

4.53 mi in 21:03
0.52 mi in 1:43