Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 12, 2021
Time: 22:07
Distance: 7.01 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 19.0 Avg / 23.6 Max
Power (Watts): 218 Avg / 436 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 122 Avg / 196 Max

Laps

5.43 mi in 17:23
1.58 mi in 4:44