Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Alin Zota
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 12, 2021
Time: 48:54
Distance: 11.81 Miles
Completed:
Calories: 548
Speed (MPH): 14.5 Avg / 33.5 Max
Power (Watts): 174 Avg / 520 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 165 Avg / 180 Max

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