City Express 4.53 mi

Leaderboard

Ride Details

Rider: Deborah Gray
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Monday, July 12, 2021
Time: 46:02
Distance: 5.41 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 7.1 Avg / 28.5 Max
Power (Watts): 66 Avg / 185 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 111 Avg / 131 Max

Laps

4.53 mi in 39:22
0.88 mi in 6:40