City Express 4.53 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, July 12, 2021
Time: 44:02
Distance: 9.06 Miles
Laps: 2.0
Calories: 456
Speed (MPH): 12.3 Avg / 28.6 Max
Power (Watts): 152 Avg / 407 Max
Cadence (RPM): 41 Avg / 87 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

4.53 mi in 22:48
4.53 mi in 21:14