Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 12, 2021
Time: 23:35
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 198 Avg / 592 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 124 Avg / 178 Max

Ghost

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