Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marlene Ross
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Monday, July 12, 2021
Time: 30:17
Distance: 5.17 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 10.2 Avg / 15.8 Max
Power (Watts): 73 Avg / 209 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

4.01 mi in 22:52
1.16 mi in 7:25