Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lee Brading
Team: Myers Park Country Club (Charlotte, NC)
Date: Tuesday, July 13, 2021
Time: 20:52
Distance: 5.25 Miles
Laps: 1.6
Calories: 196
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 135 Avg / 212 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

3.37 mi in 12:57
1.88 mi in 7:55