City Express 4.53 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, July 13, 2021
Time: 24:56
Distance: 5.01 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 12.1 Avg / 28.3 Max
Power (Watts): 140 Avg / 361 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

4.53 mi in 23:02
0.48 mi in 1:54