| Rider: | John Sandell |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, July 14, 2021 |
| Time: | 21:09 |
| Distance: | 5.00 Miles |
| Laps: | 3.3 |
| Calories: | 156 |
| Speed (MPH): | 14.2 Avg / 16.0 Max |
| Power (Watts): | 102 Avg / 233 Max |
| Cadence (RPM): | 87 Avg / 98 Max |
| Heartrate (BPM): | 56 Avg / 180 Max |
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