Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelvin Cannon
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Thursday, July 15, 2021
Time: 17:50
Distance: 4.26 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 131 Avg / 353 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

4.01 mi in 16:10
0.25 mi in 1:40