Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 15, 2021
Time: 34:56
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 8.6 Avg / 17.7 Max
Power (Watts): 45 Avg / 146 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 168 Avg / 200 Max

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