Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, July 15, 2021
Time: 56:29
Distance: 11.80 Miles
Laps: 1.9
Calories: 395
Speed (MPH): 12.5 Avg / 19.9 Max
Power (Watts): 96 Avg / 229 Max
Cadence (RPM): 34 Avg / 60 Max
Heartrate (BPM): 112 Avg / 188 Max

Laps

6.33 mi in 29:05
5.47 mi in 27:24