Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carol Patton
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 15, 2021
Time: 35:13
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 11.8 Avg / 23.0 Max
Power (Watts): 90 Avg / 280 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 119 Avg / 122 Max

Goal

1 Completed Lap

Ghost

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