| Rider: | Randy Long |
| Team: | Onelife Fitness - Rockville (Rockville, MD) |
| Date: | Thursday, July 15, 2021 |
| Time: | 8:33 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 23.6 Avg / 29.7 Max |
| Power (Watts): | 363 Avg / 600 Max |
| Cadence (RPM): | 60 Avg / 94 Max |
| Heartrate (BPM): | 147 Avg / 171 Max |
Personal Best
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