Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, July 15, 2021
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 136 Avg / 286 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 132 Avg / 140 Max

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