Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Gantner
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, July 16, 2021
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.7 Avg / 21.2 Max
Power (Watts): 145 Avg / 340 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 122 Avg / 147 Max

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