Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 16, 2021
Time: 39:32
Distance: 8.38 Miles
Laps: 8.4
Calories: 313
Speed (MPH): 12.7 Avg / 20.4 Max
Power (Watts): 113 Avg / 252 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 97 Avg / 159 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:20
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:04
1.00 mi in 3:38
1.00 mi in 3:33
0.38 mi in 4:31