| Rider: | Shannon Idlebird |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Friday, July 16, 2021 |
| Time: | 21:04 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 133 |
| Speed (MPH): | 11.4 Avg / 22.3 Max |
| Power (Watts): | 89 Avg / 234 Max |
| Cadence (RPM): | 65 Avg / 83 Max |
| Heartrate (BPM): | 109 Avg / 121 Max |
Personal Best
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