Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, July 16, 2021
Time: 44:39
Distance: 10.00 Miles
Laps: 2.0
Calories: 302
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 100 Avg / 222 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

5.00 mi in 21:43
5.00 mi in 22:56