Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, July 16, 2021
Time: 45:11
Distance: 11.81 Miles
Completed:
Calories: 552
Speed (MPH): 15.7 Avg / 27.9 Max
Power (Watts): 192 Avg / 369 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 137 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.