Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Sunday, July 18, 2021
Time: 28:01
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 148 Avg / 329 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 138 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.