Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Monday, July 19, 2021 |
Time: | 21:16 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 109 |
Speed (MPH): | 11.5 Avg / 14.7 Max |
Power (Watts): | 67 Avg / 137 Max |
Cadence (RPM): | 42 Avg / 53 Max |
Heartrate (BPM): | 97 Avg / 105 Max |