Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Null
Team: Jeff Null (Concord, CA)
Date: Monday, July 19, 2021
Time: 29:15
Distance: 7.50 Miles
Laps: 5.0
Calories: 235
Speed (MPH): 15.4 Avg / 16.1 Max
Power (Watts): 110 Avg / 154 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 46 Avg / 116 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:50
1.50 mi in 5:49
1.50 mi in 5:53
1.50 mi in 5:50

Goal

30 Minutes