Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 19, 2021
Time: 16:17
Distance: 4.70 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 172 Avg / 351 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

4.42 mi in 14:50
0.28 mi in 1:27