Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Y
Team: YMCA - Greater Charlotte - Johnston (Charlotte, NC)
Date: Monday, July 19, 2021
Time: 21:55
Distance: 4.09 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 11.2 Avg / 16.0 Max
Power (Watts): 86 Avg / 188 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

3.37 mi in 17:03
0.72 mi in 4:52