| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Monday, July 19, 2021 |
| Time: | 23:50 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 307 |
| Speed (MPH): | 17.6 Avg / 25.7 Max |
| Power (Watts): | 194 Avg / 521 Max |
| Cadence (RPM): | 72 Avg / 107 Max |
| Heartrate (BPM): | 139 Avg / 151 Max |
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