Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, July 19, 2021
Time: 30:09
Distance: 6.42 Miles
Laps: 2.7
Calories: 214
Speed (MPH): 12.8 Avg / 18.9 Max
Power (Watts): 93 Avg / 316 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

2.36 mi in 10:38
2.36 mi in 11:16
1.70 mi in 8:15