Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Mason
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 20, 2021
Time: 45:12
Distance: 10.72 Miles
Laps: 2.4
Calories: 332
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 105 Avg / 190 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 140 Avg / 191 Max

Laps

4.42 mi in 17:46
4.42 mi in 18:19
1.88 mi in 9:07