Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James D
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, July 20, 2021
Time: 7:10
Distance: 1.45 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 12.1 Avg / 16.1 Max
Power (Watts): 81 Avg / 140 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 123 Avg / 196 Max

Laps

1.00 mi in 4:23
0.45 mi in 2:47