Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, July 20, 2021
Time: 19:29
Distance: 7.64 Miles
Laps: 1.1
Calories: 451
Speed (MPH): 23.5 Avg / 31.3 Max
Power (Watts): 361 Avg / 582 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

6.98 mi in 17:23
0.66 mi in 2:06