Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Hollis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, July 21, 2021
Time: 8:12
Distance: 2.26 Miles
Laps: 2.3
Calories: 78
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 136 Avg / 179 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 135 Avg / 196 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:39
0.26 mi in 1:03

Goal

10 Minutes