Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Wednesday, July 21, 2021
Time: 26:16
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.9 Avg / 25.9 Max
Power (Watts): 157 Avg / 584 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 181 Avg / 193 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.