Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Wednesday, July 21, 2021
Time: 30:28
Distance: 7.50 Miles
Laps: 1.5
Calories: 265
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 122 Avg / 299 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 139 Avg / 145 Max

Laps

5.00 mi in 18:23
2.50 mi in 12:05