Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Williams
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, July 21, 2021
Time: 47:28
Distance: 12.49 Miles
Laps: 1.8
Calories: 536
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 166 Avg / 460 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

6.98 mi in 23:49
5.51 mi in 23:39