Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Wednesday, July 21, 2021
Time: 53:08
Distance: 4.03 Miles
Laps: 1.7
Calories: 156
Speed (MPH): 4.6 Avg / 10.6 Max
Power (Watts): 14 Avg / 82 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 64 Avg / 112 Max

Laps

2.36 mi in 30:30
1.67 mi in 22:38