Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, July 21, 2021
Time: 30:31
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 9.8 Avg / 14.3 Max
Power (Watts): 51 Avg / 124 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 119 Avg / 131 Max

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