Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, July 22, 2021
Time: 16:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 191
Speed (MPH): 18.6 Avg / 20.0 Max
Power (Watts): 173 Avg / 208 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 111 Avg / 137 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:11