Rider: | Ralph Jernigan |
Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
Date: | Thursday, July 22, 2021 |
Time: | 31:01 |
Distance: | 4.96 Miles |
Laps: | 2.4 |
Calories: | 149 |
Speed (MPH): | 9.6 Avg / 15.6 Max |
Power (Watts): | 59 Avg / 102 Max |
Cadence (RPM): | 67 Avg / 87 Max |
Heartrate (BPM): | 117 Avg / 134 Max |