Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Friday, July 23, 2021
Time: 54:06
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 7.7 Avg / 19.5 Max
Power (Watts): 45 Avg / 187 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 91 Avg / 194 Max

Ghost

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