Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, July 23, 2021
Time: 48:17
Distance: 11.03 Miles
Completed:
Calories: 478
Speed (MPH): 13.7 Avg / 23.9 Max
Power (Watts): 143 Avg / 329 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 137 Avg / 189 Max

Ghost

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