Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, July 25, 2021
Time: 15:49
Distance: 4.69 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 17.8 Avg / 20.6 Max
Power (Watts): 156 Avg / 244 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 116 Avg / 144 Max

Laps

4.42 mi in 14:24
0.27 mi in 1:25