Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wade Gilliland
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Sunday, July 25, 2021
Time: 15:14
Distance: 4.01 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 148 Avg / 215 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 105 Avg / 175 Max

Laps

3.37 mi in 12:34
0.64 mi in 2:40