Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, July 26, 2021
Time: 29:46
Distance: 7.08 Miles
Laps: 3.0
Calories: 250
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 114 Avg / 318 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 104 Avg / 174 Max

Laps

2.36 mi in 9:47
2.36 mi in 9:55
2.36 mi in 10:04