Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Crowley
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, July 26, 2021
Time: 43:45
Distance: 11.81 Miles
Completed:
Calories: 568
Speed (MPH): 16.2 Avg / 29.1 Max
Power (Watts): 205 Avg / 393 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 136 Avg / 153 Max

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