Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Freedman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, July 27, 2021
Time: 15:48
Distance: 3.73 Miles
Laps: 1.1
Calories: 129
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 121 Avg / 195 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

3.37 mi in 13:32
0.36 mi in 2:16