Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Wednesday, July 28, 2021
Time: 45:09
Distance: 4.03 Miles
Laps: 1.7
Calories: 141
Speed (MPH): 5.4 Avg / 11.5 Max
Power (Watts): 19 Avg / 106 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 31 Avg / 54 Max

Laps

2.36 mi in 26:18
1.67 mi in 18:51