Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Wednesday, July 28, 2021
Time: 16:55
Distance: 3.55 Miles
Laps: 3.6
Calories: 96
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 76 Avg / 148 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 108 Avg / 159 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:36
1.00 mi in 4:30
0.55 mi in 3:22