Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Thursday, July 29, 2021
Time: 52:13
Distance: 4.03 Miles
Laps: 1.7
Calories: 153
Speed (MPH): 4.6 Avg / 10.5 Max
Power (Watts): 15 Avg / 82 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 68 Avg / 169 Max

Laps

2.36 mi in 31:13
1.67 mi in 21:00