Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Amanda Hays
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, July 29, 2021
Time: 31:14
Distance: 4.74 Miles
Completed: 40%
Calories: 210
Speed (MPH): 9.1 Avg / 25.9 Max
Power (Watts): 89 Avg / 277 Max
Cadence (RPM): 52 Avg / 98 Max
Heartrate (BPM): 127 Avg / 182 Max

Ghost

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